Our Blog
Essential drowning prevention tips and innovative lifesaving tools
Safeguarding children and non-swimmers with expert advice and cutting-edge technology “Drownings can happen at any time of year, but in South Africa, we see a marked increase during the warmer months,” says Netcare 911 spokesperson Russel Meiring. “As summer draws...
A doctor’s perspective on how to stay healthy well into your retirement
Ten golden rules for a golden retirement “You've spent most of your adult life working hard, often putting in long hours and sacrificing holidays and precious time with loved ones. Now, as you step into retirement, it's time to relish the rewards of your dedication...
Surviving and thriving starts with mental health awareness
Countering stigma in the workplace and foundations for wellness The work environment can set the scene for people to better understand their mental health and dismantle the stigma that prevents individuals from reaching for help when it is needed most. The theme for...